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E-POST: KIND WAYS TO CHEER UP A FRIEND
- Writing her/him a humorous 5-line limerick: "There was a sad girl named Sue...Whose face turned a strange shade of blue..."
- Drawing a portrait of him/her (the goofier the better).
- Performing a home style manicure or pedicure.
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E-POST: CALMING COMFORT ZONES
- Sitting outside under an umbrella while it's raining.
- Lingering near a set of wind chimes.
- Staring into a tropical aquarium, watching colourful fish casually swim about.
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E-POST: DELICATE SCENTS & AROMAS
- The flower Caprice Iris (smells like a grape popsicle).
- Mint, but it must be freshly ground.
- Lavender poured into your bath water.
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E-POST: TRUSTWORTHY WELLNESS TIPS
- Doing everything in moderation.
- Reading something--anything!--every single day.
- Wrapping yourself in warm, clean towels fresh out of the dryer (just once in a blue moon, for no reason).
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